Pilates with Hannah Baker

 Hannah studied Pilates with Karen Hodgkins at 'The Pilates Studio' in Taunton, in affiliation with Alan Herman Pilates. Alan introduced pilates into the UK over 30 years ago after studying in New York with a teacher personally trained by Joespeh Pilates. He is the UK's number one pilates expert, with studios all ver the world. Alan's studio in London is now an internationally respected centre for teaching the technique and Hannah has attended his studio for workshops and proffesional devlopment.

Pilates is a complete exercise regime designed to promote good posture and flexibility whilst controlling breathing and toning muscles to attain a leaner firmer body. This is achieved through subtle exercises which are non aerobic and suitable for any age, size and ability. Pilates can help with back pain, osteoporosis, arthritis and joint problems through strengthening of the pelvic girdle and improving posture.

A Pilates class generally lasts for one hour and is taught in a group of 12-16 people.

Hannah can also offer 1-2-1 classes and small group sessions.

The benefits of pilates - click here      

Pilates will be taken by Hannah, a freelance, qualified Pilates instructor

Hannah will be running 6 weeks courses and drop in classes.

Pre booking will be essential to guarantee your place. Payments can be made by cash or cheque (made payable to Hannah Baker, no less than 3 days before the start of the course) 

To book onto any of the below courses or classes please contact Studio 22.

Tuesday:   09:30   -  10:30am (6 week course)

Thursday:  09:30  -  10:30am (drop in class)

Friday:       12:30   -  01:30pm (drop in class)

                    07:00   -   08:00 pm (6 week course)

£45 for a 6 week course or £6 per drop in class.

Call 01823 353425 to book your place.