A fun and exciting way to keep fit and boost your confidence. Our private studio is perfect for letting your hair down and forgetting about the treadmill!

 Book on to the class of your choice here: Online Booking System

 


Pole dance is a fantastic way to keep fit, tone up and have fun. You wont realise your working out - but you'll see and feel results.

Our courses are all structured to help you progress at your own level and in a safe and friendly environment. Our drop in classes are perfect for attending along side a course or on their own whilst you ready yourself for the next level.

Beginners Level 1 and drop in class require NO PREVIOUS EXPERIENCE. We also offer flexible1-2-1 training to fit in with your busy lifestyle and help you achieve results fast.


Booking is ESSENTIAL with all of our courses and classes as we have limited numbers to ensure you get the best out of your time with us: BOOK HERE

 


 

Beginners Level 1 - 6 week Pole Dance Course: £50

Starts10th January 7:30-8:30pm

 

Beginners Level 2 - 6 week Pole Dance Course: £50

Starts 10th January 8:30-9:30pm

 

Intermediate - 6 week Pole Dance Course: £55

Starts 9th November 6:30-7:30pm

 

Advanced Prep - 8 week Pole Dance Course: £70

Wednesdays 7:30-8:30pm

 

Advanced - 8 week Pole Dance Course: £70

Thursdays 6:00-7:00pm

 

Pole Progression 20/20/20 - Drop in class: £5 or use mini membership

20 min Strength training, 20 min personal progression on the pole, 20 min stretching and flexibility


Naughty but Nice - Drop in class: £5 or use mini membership

Floorwork, silky transitions, heel work, and combinations.

 

Power Pole - Drop in class: £5 or use mini membership

Get a great workout using the pole as your fitness equipment. Work the whole body to tone, strengthen and shape.

 

1-2-1 Tuition and training

Want to have a class tailor made just for you?

Our 1-2-1 sessions can cover a variety of things

  • Working on your strength
  • Developing your fluidity and combining moves
  • Learning a routine
  • Trying a spinning pole
  • Learning new tricks and spins
  • Reviewing a course
  • Building confidence

Please contact us if you have a specific time/day in mind thats not on the timetable - we will do everything we can to accomodate you.

 

 Not sure what class you would like to do? Why not contact us to discuss what may suit you best.

 

See our Timetable for all of our class times