Zumba- £5 / mini membership

 

Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.

The music is fantastic and you'll learn steps from salsa to cumbia and even some belly dance!

All of our Instructors are fully qualified Zumba instrucotrs and are a part of ZIN - the Zumba instrucotors network.

Pre-booking is essesntial as these classes are popular!

 

Monday:          18:15 - 19:15

Tuesday:         18:15 - 19:15

 

Wednesday:   10.00 - 11.00

                         18:30 - 19:30

Thursday:        18:15 - 19:15              

Saturday:        10.30 - 11.30

 

Zumba Toning- £5 / mini membership

   

Call 01823 353425 or Click here to book

Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.

This challenging workout helps in building coordination and muscle  endurance.   

The NEW and exciting Zumba toning program is designed to offer the participant a safe, yet effective total body toning workout!  This class is open to everyone, no previous dance or ZUMBA® class experience necessary. 

Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast !

 

Numbers are much more limited the regular Zumba, so booking is essential. More classes to be added soon - suggestions for times and days welcomed!

This class is taught by Amy Williams an Official Zumba® Toning Instructor!!